5 Exfoliation Myths You Shouldn’t Believe

There are a lot of myths floating around that can make your exfoliation process not so effective. That’s why we’re here to debunk them and give you tips to achieve the smoothest skin possible.

Myth #1: Your Face is the Only Place you Need to Exfoliate

First things first, it’s not just facial skin that needs extra LUV– your whole body benefits from exfoliation. Your skin is the largest organ of your body, and you don’t want to leave any part of it out. Your arms, legs, back, feet, even behind your ears!

Dead skin, clogged pores, acne, and other issues aren’t exclusive to the skin on your face. Exfoliation from head to toe will help create that perfect smooth canvas and remove any dirt that builds up on your skin throughout the day. If you ever experience bumps on your skin after shaving or waxing your legs and bikini line, it may be from a lack of exfoliation.

Dead skin cells get trapped and lead to ingrown hairs. That’s why exfoliating your body is so important before any hair removal techniques.

Myth #2: The More Abrasive, the Better.

You’ve probably heard this a couple of times in your life when it comes to skincare: “It stings, so that must mean it’s working!” Uh, no. Your exfoliation routine should never end with painful, irritated skin. Everyone is different, which means everyone’s exfoliation process is different. So, if you have more sensitive skin, you may need to apply less pressure when physically exfoliating or exfoliate less often than someone with another skin type. This myth also applies to DIY scrubs that many people opt for. You may want to think twice about using super abrasive exfoliation methods, such as walnut scrub. If your scrub has irregular bits and pieces, it can cause microtears, leading to many skin issues.

Myth #3: Only Exfoliate if you Have Dry Skin.

Next, it’s important to debunk the idea that only those with dry skin need to exfoliate. No matter your skin type, a lack of exfoliation can cause dull and problematic skin. Those with oily or combination skin may be more prone to clogged pores and acne–so they’re not off the hook! Your skin will thank you for it.

Myth #4: Moisturizer is Optional After Exfoliating.

While exfoliation is the best way to achieve the smoothest skin imaginable, following it up with skin hydration is crucial. An effective exfoliating process will remove all the dead skin and oil that clogs pores, and it’s important to hydrate afterward. It would be best to moisturize after exfoliating your skin to keep it nourished and protected. Your choice of moisturizer is totally your own; applying oils or lotions is perfect for achieving smooth skin after exfoliating.

Myth #5: Only Exfoliate Before Bed.

The last myth we’re busting is that you should only exfoliate your body at night. What time you exfoliate is based on personal preference– morning, night, or afternoon, it’s up to you! The sun being up or down will not affect how your skin feels after your exfoliation routine. A good best practice is always following up with your favorite moisturizer

and sunscreen to ensure your skin is protected and reap all the benefits. So, whether you prefer to scrub in the AM or PM is up to you!

It’s time to leave these myths in the past and have a future of smooth, clean skin.

More LUV SCRUB Blogs For You:

• Reusing vs Repurposing vs Recycling

• 3 Types of Bacteria Your Loofah Is Hiding

• The Authentic African Bath Sponge AKA Sapɔ

LUV SCRUB is the original mesh body exfoliator. An enhanced version of the authentic African net sponges used for generations. Shop for yours here and say hello to smoother, softer skin. Tell your friends! (You can thank us later).

How to Make Your Beauty Routine More Sustainable

Here at LUV SCRUB, we’re all about sustainability. We only get one planet, and we’re always looking for ways to protect it. Our beauty routines are a big part of our self-care, and it’s important to bring sustainability to beauty as well. Read on to find ways to incorporate sustainability to your beauty routine and channel beauty from the inside out.

Use Refillable Bottles

One of our easiest tips is to try refillable bottles for any shower gels or even hair products. Ideally, it will be a plastic-free bottle in order to limit the amount of plastic used. This can also help create a more uniform look across your bathroom products and a more relaxing vibe. We especially love putting our favorite products in refillable bottles when we’re traveling, on the go, or in our gym bag.

Try Reusable Products

The beauty industry is rapidly expanding, and there are always new products on the market to try. One way you can easily make your routine more sustainable is to try one new reusable product every month. Some reusable products include bath bars, reusable cotton pads, deodorant bars, and more.

Try Shopping More Sustainable Brands

The beauty industry has so many options, and that’s why we love it. It’s easy to find a routine and stick to it, but one of the most fun parts of self-care is that you can try new things at any time. There are lots of brands that are becoming more sustainable in their practices. We love trying one new sustainable beauty product a month in order to slowly incorporate it into our routine. Who knows, it could become your new favorite.

Make Your Favorite Products Last Longer

When it comes to making your favorite products last even longer, LUV SCRUB has your back (and front). Your favorite body wash will last much longer with the help of the LUV SCRUB. It creates a rich lather, so you need to use less and purchase less. It’s a win/win for sustainability and your wallet.

Recycle Or Swap Product

Almost done with your favorite hand cream or oil? Make sure you get all the way to the bottom of the jar, and then make sure to recycle the container it came in. You can even clean the container out all the way and use it in a different way. For example, we love cleaning out our prettiest candle jars and using them to hold smaller delicate bathroom items, like Q-tips. Try a new beauty product that you didn’t love? You can always gift it to a friend or family member (with the disclaimer that it has been opened and tried). Another fun way to be more sustainable is to host a beauty swap party. Get all your favorite beauty lovers together and swap any products that you are willing to give up. Just make sure to give it a quick clean, especially with eye products, to avoid any potential infection.

At the end of the day, sustainability and going more green isn’t about giant leaps, it’s about small changes. If we all commit to making small changes, we can work together to protect the planet that gives so much to all of us. Starting small and implementing sustainable changes in your beauty routine will help you glow on.

More LUV SCRUB Blogs For You:

• 5 Exfoliation Myths You Shouldn’t Believe

• My First Time With LUV SCRUB

• 5 Must-Do’s For Your Skincare Routine

LUV SCRUB is the original mesh body exfoliator. An enhanced version of the authentic African net sponges used for generations. Shop for yours here and say hello to smoother, softer skin. Tell your friends! (You can thank us later).

5 Ways to Incorporate Self-Care Into Your Life

Here at LUV SCRUB, we’re all about self-care. We’re big believers in the stance that you can’t fully take care of others until you take care of yourself. That being said, we know how easy it is to let your schedule fill up and forget about unwinding. That’s why we wanted to provide a few of our favorite tips to help you feel like your best self in no time.

1. Taking A Bath

This one may be the most obvious thing you think of when self-care[ comes to mind: taking a bath. While it may be a way to get clean, it’s also ideal to make it into a whole experience. The first place to start: decorating your bathroom like an oasis. When it looks like a relaxing spa, you’ll want to spend more time there. Then put your phone in do not disturb mode, play your favorite music, and even light a few candles for ambiance. Don’t forget your LUV SCRUB in the bathtub for the most luxurious lather on your skin. It’s practically a spa treatment in itself.

2. Taking Care of Your Mind By Disconnecting

At the end of the day, your mental health should come above everything else. Making sure to take time for just yourself and your thoughts will make you feel much more at peace. We enjoy your time on social media, but also try to make sure not to get too sucked in and take some time away from it. Taking just an hour away from your phone at the end of the night can do wonders for being kind to your mind.

3. Repotting Your Plants

We’re big fans of plants as self-care. It helps us relax to see beautiful green things decorating our space. Plants also remind us of self-growth and the ability to start fresh at any moment. That’s why we consider repotting our plants self-care. When you tend to the leafy things in your space, you’re making room to slow down for yourself as well.

4. Organizing Your Space and Getting Rid of Old Things

This may seem like a chore, but trust us it’s for your own good. There’s something to be said about cleaning your space and making sure everything is exactly where it should be. Whether

you’re cleaning your closet or your kitchen, go through all the items you own and make sure that they serve a purpose. You may find that getting rid of that sweater from five years ago will help

clear your mind. Then you can surround yourself with only things that you currently love.

5. Catching Up With A Friend and Laughing

Life gets busy, and sometimes we aren’t able to maintain our friendships the way that we would like to. When things get crazy, it’s easy to want to isolate yourself but surrounding yourself with people you love will lift you up in the long run. Make a point to call an old friend this month that you would want to reconnect with, or someone that you just haven’t made as much time for.

There’s nothing better than laughing with a friend and creating new memories.

There’s so many ways to take care of yourself. No matter what you choose, make sure to prioritize your self-care time. You can even treat it like a date with yourself and mark it on your

calendar. Taking downtime will make every area of your life better. It will not only help with self-love, you may even find yourself spreading the LUV to everyone else as well.

More LUV SCRUB Blogs For You:

• 5 Best Body Care Tips

• 3 Types of Bacteria Your Loofah Is Hiding

• The Do’s and Don’ts of Washing With a Sunburn

LUV SCRUB is the original mesh body exfoliator. An enhanced version of the authentic African net sponges used for generations. Shop for yours here and say hello to smoother, softer skin. Tell your friends! (You can thank us later).

Summer is finally here, and you might be thinking about showing some skin. Here at LUV SCRUB, we’re all about LUVing yourself from the inside out. That means taking a little time for yourself and self-care. While we believe beauty comes from the inside, there are a few steps you can take to feel and look your absolute best.

Read more below about how to have glowing skin year-round.

Listen To Your Body

A healthy glow really does come from within. That means eating food that’s good for you, exercising regularly, getting enough sleep, and staying hydrated. We love a good green smoothie or salmon and greens to hit the reset button. Exercise can mean something different to everyone, and it’s important to find what works for YOU whether that’s a long walk, yoga, kickboxing or anything else. Staying hydrated will make your skin glow, and it’s easy when you have a water bottle you love to carry around with you or you can even make an herbal tea to sip on. We promise it will pay off on how you feel and look too.

SPF is your BFF

One major way to prevent damage to your skin? You already know the drill: SPF. If you’re going to be catching rays beachside, you’ve got to protect yourself first. Even just for your everyday wear, your skin will thank you if you wear some sunblock. There’s plenty of products that have SPF built in them now, from foundation to eye cream and chapstick. Even on cloudy days, make sure to protect yourself bb.

Exfoliation is Key

Our number 1 tip for radiant skin? Exfoliation, of course! It’s hard to glow from within if you have layers of dead skin sitting around. So grab your fave LUV SCRUB, dollop your favorite body wash and showcase your smooth summer skin! If you’re new to LUV SCRUB, you can start slow and just lightly apply a little pressure. You’re in total control of the experience. No matter how you use it, you’ll be left with amazing skin you’ll want to show off.

Go on Do Not Disturb Mode

One way to have better skin? Stress less. We know, easier said than done. But taking care of yourself is the most important thing you’ll ever do. After all, you’re in a relationship with yourself for life. That means every once in a while, take a day just for you. Put your phone on do not disturb, and do the things that make you happy. Maybe even try a journal or meditate to get all your thoughts out. When your mind is clear, your skin will reap the benefits of it.

Use Your Oils

Now that your skin is looking its best, you’ll want to seal in that moisture. We love using a rich body butter on our freshly exfoliated skin and topping it off with body oils. Vitamin E oil works great to keep your skin feeling as smooth as possible. Now that you know how to keep your skin glowing, you’re ready to show it off for summer and beyond.

Welcome to the Sexy Skin Club, we’re so happy you’re here.

More LUV SCRUB Blogs For You:

• Reusing vs Repurposing vs Recycling

• 3 Types of Bacteria Your Loofah Is Hiding

• The Authentic African Bath Sponge AKA Sapɔ

LUV SCRUB is the original mesh body exfoliator. An enhanced version of the authentic African net sponges used for generations. Shop for yours here and say hello to smoother, softer skin. Tell your friends! (You can thank us later).