Summer is finally here, and you might be thinking about showing some skin. Here at LUV SCRUB, we’re all about LUVing yourself from the inside out. That means taking a little time for yourself and self-care. While we believe beauty comes from the inside, there are a few steps you can take to feel and look your absolute best.
Read more below about how to have glowing skin year-round.
Listen To Your Body
A healthy glow really does come from within. That means eating food that’s good for you, exercising regularly, getting enough sleep, and staying hydrated. We love a good green smoothie or salmon and greens to hit the reset button. Exercise can mean something different to everyone, and it’s important to find what works for YOU whether that’s a long walk, yoga, kickboxing or anything else. Staying hydrated will make your skin glow, and it’s easy when you have a water bottle you love to carry around with you or you can even make an herbal tea to sip on. We promise it will pay off on how you feel and look too.
SPF is your BFF
One major way to prevent damage to your skin? You already know the drill: SPF. If you’re going to be catching rays beachside, you’ve got to protect yourself first. Even just for your everyday wear, your skin will thank you if you wear some sunblock. There’s plenty of products that have SPF built in them now, from foundation to eye cream and chapstick. Even on cloudy days, make sure to protect yourself bb.
Exfoliation is Key
Our number 1 tip for radiant skin? Exfoliation, of course! It’s hard to glow from within if you have layers of dead skin sitting around. So grab your fave LUV SCRUB, dollop your favorite body wash and showcase your smooth summer skin! If you’re new to LUV SCRUB, you can start slow and just lightly apply a little pressure. You’re in total control of the experience. No matter how you use it, you’ll be left with amazing skin you’ll want to show off.
Go on Do Not Disturb Mode
One way to have better skin? Stress less. We know, easier said than done. But taking care of yourself is the most important thing you’ll ever do. After all, you’re in a relationship with yourself for life. That means every once in a while, take a day just for you. Put your phone on do not disturb, and do the things that make you happy. Maybe even try a journal or meditate to get all your thoughts out. When your mind is clear, your skin will reap the benefits of it.
Use Your Oils
Now that your skin is looking its best, you’ll want to seal in that moisture. We love using a rich body butter on our freshly exfoliated skin and topping it off with body oils. Vitamin E oil works great to keep your skin feeling as smooth as possible. Now that you know how to keep your skin glowing, you’re ready to show it off for summer and beyond.
Welcome to the Sexy Skin Club, we’re so happy you’re here.
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LUV SCRUB is the original mesh body exfoliator. An enhanced version of the authentic African net sponges used for generations. Shop for yours here and say hello to smoother, softer skin. Tell your friends! (You can thank us later).